Battle Ropes

Battle ropes (or battling ropes) are a must-have tool for anyone looking to pack on lean mass. The key to their effectiveness is that they work each arm independently, eliminating strength imbalances as they sculpt your muscle in a killer cardio workout.

Material: Polyester fibre (nylon sleeved optional)
Diameter: 25mm/38mm/50mm
Length: 9m/12m/15m

9 Meter Weight (sleeveless/sleeved)
25mm - 3.75kg/4kg
38mm - 7kg/7.8kg
50mm - 11kg/13kg

12 Meter Weight (sleeveless/sleeved)
25mm - 5kg/5.4kg
38mm - 9kg/10.3kg
50mm - 14.4kg/16.9kg

15 Meter Weight (sleeveless/sleeved)
25mm - 5.7kg/6.25kg
38mm - 11kg/12.9kg
50mm - 18.1kg/20.3kg