AdapTABLE Compact Weighted Vest

Weight vests are simply a form of added resistance. The more you have to push during a movement, the harder your body has to work and the more energy the movement requires.

One study showed that people wearing a vest that added 10% of their body weight burned significantly more calories than those not wearing any weight.

Training with a weighted vest can be super-beneficial for power athletes or Olympic lifters, especially on moves like squat jumps or box jumps to build strength and explosive power.

12kg Size: 28*38cm

16kg/20kg Size: 33*40cm

30kg Size: 33*45cm